Are You Showing Up For Yourself?
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I love working with people. Building trusting relationships, and, together, agreeing and developing the goals, the treatment plan and actions. How we work with mutual trust, respect and integrity is the largest single indicator of success – and therefore an important aspect of our work together. Interested in working with me? If so, I’d love to meet you!
Introduction
I have a deep passion for and lifelong experience of helping people to get back on track; get back in the game so to speak – to focus on and make progress towards their personal goals and desires. Throughout my working life, I have supported individuals, families and groups to navigate and overcome difficult life stressors. I offer evidence-based techniques, information and strategies for all aspects of growth and change, to include reversing unhelpful habits and behaviours; overcoming anxiety, fear and worry; increasing motivation and focus; and building resilience for lasting change.